T Bar Landmine for ground based rotational training. A rotational training device with 2 grips allow building explosive power with 1 and 2-arm movements. Perform sport specific movements and develop rotational strength simply by inserting any Olympic bar into the Landmine’s 12” pivoting sleeve and a standard 1” bar into the 4” sleeve.
Ideal for sport training facilities and functional strength training exercises such as: Russian Twists, One Arm Dead Lifts, One Arm Rows, Wood Choppers, Power Thrusts.
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