A fantastic simple piece of equipment to radically transform your back workouts. The Landmine/Grappler is extremely versatile, just search on YouTube for landmine exercises and you will see the vast amount of exercises/workouts that can be done with this equipment. The T Bar Row Platform can be used with either standard or Olympic barbells.
The platform can be bolted to the floor with any suitable fixings (not supplied) or secured to a box section frame (such as a Smith Machine or Power Rack). The Platform has a full 360-degree swivel design making it ideal for use in tight workout areas. Why go to the expense of purchasing a full size T-Bar Row Machine and taking up vital space in the gym, this equipment is truly space saving, when not in use the only space used in your gym will be the Platform (30cm x 13cm). The main T Bar-Row Exercise will add size and size to your back and lats.